what is effect of smoking ????

well there are a lot of effects with smoking. It is not just your lungs but your whole body is affect with it.

I am pleased to say that I quit smoking over 35 years ago now. It was really destroying my health. I had terrible bronchitis, and couldn't run for a bus without coughing a lot. I quit smoking when I became a therapist and started helping other people to quit. The effects of smoking I have seen on other people is not pretty at all. One man had had an arm and leg amputated because of nicotene poisoning from smoking, and he was still having a problem quitting. That's how addictive and unhealthy it is. If you don't smoke, my advice would be, Don't start. If you do smoke, quit as soon as possible before it ruins your health. _Derek