which fruit you will get more energy..

India
June 10, 2010 12:25am CST
hi friends.. i think banana is best fruit to gain good calories..you have to take dialy minimum 200 grams of banana fruit you will get good physic..in this days you will impress any girl u have good look for physic.so,try this low cost fruit get more advantages..And potato also give good energy and you have activeness quickly,thanks Happy my lotting.......
2 responses
@gicolet (1702)
• United States
11 Jun 10
Any dark or red fruits like berries and apples are good cause they are filled with anti oxidants. I've heard bananas are kind of fattening cause they don't have juice in them but they are good enough to eat for a meal cause they tend to be heavy on the stomach. Potatoes are also fattening. Sorry, I gather my information from Doctor's show on tv!
@taiiina (17)
• Latvia
10 Jun 10
As for me, I get energy from orange, I feel more active if I dring orange juice in the morning before breakfast.