Milk and Osteoperosis
By kamarlow
@kamarlow (65)
United States
June 10, 2010 9:09am CST
Okay, so there is this tie to drinking milk and preventing the bone disease of Osteoperosis. Is this like anything else, where you can do that to help prevent something but other life things besides milk are the way to help with Osteoperosis?
2 responses
@pooja30 (203)
• India
10 Jun 10
From what I know Osteoperosis happens because there's not enough calcium in the body, so I'm guessing if you don't want to try milk, you could try dairy products - yogurt, cheese and the like, or you could take calcium supplements. They usually come as an over-the-counter item, but if you want to be safe, you could check with your doctor. I've heard sushi's high in calcium too, but I'm not too sure about that one.
@kamarlow (65)
• United States
10 Jun 10
I have followed up with the doctor, it is just kind of one of those other people have been there and experienced it, so what are thos experiences that people have gone through. I want to know the ties between the 2 said subjects and the things that can be done to prevent something.
@kyle2krystel (2489)
• Japan
31 Jul 10
Osteoporosis is lacking of calcium in your bone and milk one good source of calcium. These help to restore lose calcium in your bone.
