Insomia is hitting me again..huhuhuhu

It's not so much nightmares (though they do play a part). It's more that I'm worried I'll fall asleep and discover everything I know to be true is a dream. It obliterates all certainty, a fact which unnerves me greatly. That said, I'm also a night person and frequently go upwards of 24 hours without sleep. My current record is 83 hours without sleep. ^__^ Tis just a quirk of my reality, one I've learned to not allow bother me.

hi vastari, really you are afraid of sleeping.. why? are you afraid of nightmares? I love to sleep but there are times that I cannot sleep immediately when as I have mention insomia is hitting me.. I am also a night person. I easily fall asleep when its morning than in the evening.. i can even stand 24 hours without sleep.. when insomia hits me sometimes i drink sleeping pills which I know is not advisable. but when there is really a need for me to rest and sleep and I cant sleep I have to.. thanks for the response and happy mylotting...

hi zerosama, you know my eyes given up 4:30 hahahaha, my mother woke me up and my head was really aching.. but still its a commitment.. after the mass i still do some laundry and slept,, I woke up 1pm.. i will go to track field this pm to do some exercise, and let myself get tired so that I can sleep thanks for ther resonse. and have a great sunday

I would have suggested the same - to not sleep anymore because you'll just end up having a very bad headache the whole day. But I guess you learnt the hard way hehehe.. Have a blessed Sunday as well.

hi gardengerty, yes its over and i am awake again, i'll go to the track field or play badminton this afternoon so that my body gets tired and can sleep tonight withoug insomia.. I drink sleeping pills, but very rare what I did was make my body in motion in the morning so that my body gets tired... thanks for the response friend and happy mylotting..

Warm milk? I sometimes take a nice walk in the evening and it will relan and tire me out enough to sleep. SOmetimes this works. Not all the time. Happy mylotting.

hi celticeagle, it seems that Insomia is already normal in your cycle.. one of my solution is to have exercise so that I can sleep early.. and milk.. but that night, ,milk was not of help..lol. thanks for the response again.. and happy mylotting..

hi opal26, nice to see you again,, hmmm since I was young i really have difficulty in sleeping, but I found a solution for my insomia not just drinking medicine, I play sports and make my body tired including my mind lol.. hhehehehe.. but yesterday I have an early commitment so it was really a concern , i might not woke up, but thanks God i did.. thanks for the response and have a nice day friend...

hi zearah, agree with you might be that was the case, I was thinking too much.. wah i slept 4:30 and woke 5:00 its a nap hahahaha.. afte the mass I still do a little laundry and sleep woke up 1:00 pm..now i am up to mylot again and with household chores since its sunday.. thanks for the response and have a nice day

hi ellie333, thanks for the response.as of today its normAL,dont know on the follow day..might be too much exposed to radiation causes my insomia hahah.. happy mylotting..

hi srganesh, thanks for the response, but I am already a choir member for 5 years.. and even if I dont join the music ministry my mother wanted to say early mass. might be I was thinking that night , should I sleep or not.. thanks for the response again and happy mylotting..

hi allyoftherain, yes agree with you lifestyle change and discipline, I will try tonight turn of my notebook 1 hours before I wanted to sleep , but if my notebook is not On I still wanted a television to see the news.. grrhhhhhhhhhh i really have a night habit than morning habit.. thank for the response.. have a great sunday.. hopefully tonight i can sleep tight..

hi there letranknight, I only exercise if I can feel that I cannot sleep early but after days of exercise then I stop ang go back again hehehehehe.. good for you, you have a trendmill you have to make use of it..unlike me I still have to go to the gym and do a lot of sports... thanks for the response again and happy mylotting..

oh i really hate insomnia it makes me feel so weak especially if i have a very important thing to do in the next morning.

hi jesgil, I have a low hemoglobin count, that is one thing that makes insomia hit me..sometimes if i take my vatamins i felt asleep. but i dont want to be dependent in taking vitamins, thats why i do a lot of exercise and play sport.. thanks for the response.. have a great sunday