Too tired to sleep

mine is different, i still want to feel awake but my eyes and brain want me to sleep, even if im doing something i cant help my eyes but closed it, even just for an hour i guess we called it nap, im pregnant so im always feel sleepy.

Do you snore at night? It may be the reason why you're feel very tired after a good night of sleep. Try not to sleep too much on your back, roll to your sides once or twice. If you're not falling asleep, try not to worry or think too much. Just try to relax before you lay down to sleep. If you can't, then maybe exercise in the evening before you go to bed, sit-ups and push-ups will be fine. Hope it helps.

Ah, there may be many reasons for that. Once I got so exhausted during the whole day, I was on a football competition and it drained all the energy from me, in addition to that my body was hurting lightly because of the heavy physical action during the football games. When I finally landed in my bed in the evening, lying in the bed felt too good, I enjoyed it so much, that I wasn't even able to fall asleep quickly. I was just lying here, feeling how my tired body is finally getting some rest. But it looks that my mind wasn't as tired as the limbs!

Maybe your experiencing insomnia. Insomnia won't let you sleep no matter how tired you are. Just keep yourself busy and before you know it you'll be sleepy and be in the dream world in no time.

If I were you I would pay a visit to the doctor. he might be able to do something. or try listening to calm relaxing music. http://www.selfhelpmagazine.com/article/insomnia

maybe it's not that you feel tired when you wake up maybe it's because you're still a little bit sleepy and you do not have enough rest, you couldn't call a sleep well if you still feel sleepy.

I think it has something to do with hormones. You could be excited about something and so these anxieties keep you wide awake. If you have slept well ,you shouldn't be tired. This, you must consult a doctor.