Large amounts of energy

Canada
June 15, 2010 11:17am CST
I have a problem that effects me every day. I have found since I was a child I have been able to summon up large amounts of energy to the point where I have no idea how to burn it off so I end up shaking or twisting my wrist back and forth to burn it off. After this energy dissipates I am usually very tired. I want to learn to use this energy towards constructive goals instead of having no outlet. I am also curious as to what causes this. Thank you for your time. Blessed Be
3 responses
@Galena (9110)
15 Jun 10
the obvious first course of acttion is to trying not to raise it. where are you raising it from? are you taking it from other people, your surroundings? or are you just leaving yourself wide open like a battery, so that you suck up everything around you? if it's because you're too open, try to shut it down a bit. you never know what kind of energy you might be taking in if you're taking it in on that kind of scale. if you're taking it from your surroundings or other people, it may be worth looking into information about psychic vampirism. a bit of digging should show you if this is what is going on, and if you think that might be it, there are a lot of web based communities that can help you come to terms and live with it. obviously there are some dodgy ones out there, but there will be some that will help you. if it's not PV. if it's all from you, then you would be very popular with them, with more energy than you need for yourself. if you know any and can share, that's a good thing. aside from all these things, there are ways to use excess energy. a simple little exercise I use on the rare occasions when I'm too buzzy to settle is to get a stone and put that energy into it, focussing on someone I know or a situation I care about. then put it in a jar. when I've got a few together, I'll go and throw them in the sea. kneading bread is also good. focus the energy into giving health and fulfillment to whoever eats it. or just pick up on a random bit of spellwork for anyone you can think of that needs the help. there's always someone that needs it.
• United States
15 Jun 10
Your chakra might be out of balance. Visualize each chakra working from your crown to your root, spinning in perfect harmony. Visualize that each one is perfect color and perfect shape. Learning to root your energies into the ground may help. People with free spirits tend to have trouble focusing the mind on a certain goal. Meditation may help as well. Good luck! -WickedSpies
@mokkka (881)
• Bulgaria
15 Jun 10
You probably don't do any physical work and your body has to burn the calories you eat with your meals.My advice for you is to search for a harder work.This is going to help you on the one hand to burn more energy and ob the other to earn more money because harder work is usially more paid.