Does drinking milk with eggs everyday is good for health?

Philippines
June 16, 2010 3:33am CST
They say that drinking milk with eggs help you to gain weight, but I'm just wondering if it is good in heath?
1 person likes this
4 responses
grayxenon
@grayxenon (1313)
• Philippines
16 Jun 10
milk is proven beneficial to ones health even 2 glasses are recommended for daily taking, i not sure about eggs though as they contains fats..and the way we prepare them (the most popular of which is the sunny side up) adds more saturated fat that is not so good to ones health.
BEN3rdCHASTER
@BEN3rdCHASTER (294)
• Philippines
16 Jun 10
Hi grayxenon! Thank you very much in your response, i appreciate it. God Bless..
Cabooi
@Cabooi (1)
• Namibia
16 Jun 10
Cabooi Milk with eggs definately worked for and now i even have a great body.
airakumar
@airakumar (1553)
• India
30 Jun 10
Yes, it is healthy and beneficial. Eggs are convenient, affordable and nutritious food. We know that egg consumption does not contribute to the risk of coronary heart disease or stroke. Furthermore, eggs have a 50% higher satiety index than other common breakfast foods. But in reality, eating breakfast and including about 24 ounces of milk each day are good steps that could make a significant difference in achieving a healthy weight.
ynam29
@ynam29 (40)
• Philippines
15 Oct 10
egg white is known to be rich in protein so it is good for you. On the other hand, the yellow part of the egg is very rich in cholesterol.
cream97
@cream97 (29086)
• United States
21 Jun 10
Hi, BEN3rdCHASTER. I am not so sure if it allows one to gain weight. But I do like to have eggs with milk. Especially, when I have some hot grits beside it.
shia88
@shia88 (4571)
• Malaysia
13 Jul 10
Hi, I never know that drinking milk with egg is good for health. For me, I don't like to drink milk. I just can't take the milk smell. I only force myself to drink milk during my pregnancy,for the goodness of my baby. Or else, I won't never drink milk. I understand that it is good to drink a glass of milk everyday especially as ages are catching up. It is good for our bone, to help it gets stronger. But I can't be bother to get one for myself.