How difficult it is to turn into a Vegetarian?

@durgabala (1360)
India
June 16, 2010 3:44am CST
My non-vegetarian friend turned into a vegetarian recently. I am astonished, I was very much surprised and am very shocked. She was a great fan of fish and chicken. she never used to let go any of these dishes. I am a born vegetarian and my friend never let go of these dishes even for friend's sake, i.e when ever we visited a restaurant she always chose a non-veg one. I am surprised at her change over. She said she just turned for godness sake. Any body here who changed ??? how difficult was it for you?
4 people like this
32 responses
@meowcow (931)
• Philippines
16 Jun 10
Good for your friend! Congratulate him or her for me. :P Lol I tried to do this lots of times but I just can't seem to let go of burgers and steaks lol. I want to transition so badly so I can be healthier AND happier. I know this to be true among vegetarians and is proven by the scientific community. I dream of the day I can let go of my beef and pork addiction. So, to answer your question... for me.. it is extremely difficult but hopefully someday I can make the change too like your friend and you. :)
2 people like this
@meowcow (931)
• Philippines
17 Jun 10
@karen1969: That's wonderful piece of advice thanks! I know also a number of friends who have tried this gradual thing and each have different results. Some gave up, some gave up just meat, some just eat fish. I'll definitely try giving up burgers and steaks first. Thanks for the advice, real helpful! ++ to you! Wish me luck!
@karen1969 (1779)
17 Jun 10
I did it gradually so I could adapt my diet slowly and work out what to eat instead. I dropped red meat first of all, then a bit later stopped eating white meat, then a bit later gave up fish.
1 person likes this
@durgabala (1360)
• India
17 Jun 10
Please do....its good to be a vegetarian.
• United States
16 Jun 10
It isn't hard to turn vegetarian for anyone who wants to. Those who say it is hard just truly do not want to be vegetarian. There are countless meat and dairy substitues available and, in the US at least, they can be foud at any supermarket. I have been a vegetarian almost my entire life (since I was 10 and I'm 26 now), but when I changed over it was NOT difficult at all. To be honest, though, I never was fond of meat in the first place. When people ask why I am a vegetarian, I say "Think of any and all reasons there are to become of a vegetarian, and all of those are my reasons." I had the motivation from the start. Your friend may have a more difficult time only because she enjoys eatig murder, but if she is motivated, she will succeed. But I have to say something, and keep in mind this is coming from another vegetarian. You cannot expect that your non-vegetarian friends are going to order vegetarian meals when you go out with them. That's not fair to expect. Sure, it would be nice of them because sitting across from that plate of repulsive, gag-inflicting murder is horrible, but you can't expect them to change their diet when you are out. When I eat out with people who order meat, I just look everywhere except for at their plates and try to keep other aromas near my face so I don't smell it so much. You do, however, have every right to insist that people do not eat meat in your home. For someone to bring a meat dish into a vegetarians home is SO incredibly disrespectful and rude, I can't even put words to it. That's just as bad as bringing non-Kosher food to a devout Jewish household.
2 people like this
@karen1969 (1779)
17 Jun 10
I am a vegetarian (since 1987), my kids all are since birth (The oldest is 19) and only my husband eats meat. If we eat out, he eats meat, but not at home. I only cook vegetarian meals at home, never meat or fish.
@durgabala (1360)
• India
3 Jul 10
oh..I have become a big fan of you Karen....
@durgabala (1360)
• India
3 Jul 10
@xfallenxlostx ...your answer is too good buddy, well written and explained.
@UmiNoor (4523)
• Malaysia
16 Jun 10
Hello durgabala, I think it will be difficult for me to become a vegetarian as I love fish and prawns and crabs; mostly seafood. I don't really like to eat red meat and I'm not really keen on chicken unless there are no other food. I tried to eat just vege and fruits one time but I can't stand the hunger pang which I feel. I thought that with more fiber I would be feeling less hungry as fiber requires more time to digest but I will feel hungry even after having a meal of vegetables and fruits. I discovered from my research into vegetarianism that my body is experiencing withdrawal symptoms because it's not getting the protein from meat that it is used to having. So I guess I cannot easily turn vegetarian.
1 person likes this
@karen1969 (1779)
16 Jun 10
As a vegetarian, I find that foods like pasta, rice, cereal and potatoes fills me up well.
@durgabala (1360)
• India
17 Jun 10
Exactly!
• Philippines
17 Jun 10
yeah!... i agree for that.. :D
• United States
16 Jun 10
Choosing not to eat any kind of meat is easy. The problem enlies in the fact that often people who do this don't understand the way in which they need to increase their protien levels. My sister went from eating all kinds of meat to eating no meat at all in just one day becuase she read someone's bumper sticker about how meat was the living flesh of an animal. She knew this in her head all along but when she actually read it she said she could no longer eat meats. Now she has gone back slightly and will eat seafood, chicken and turkey; but still consumes no red meat.
2 people like this
@Cutie18f (9551)
• Philippines
16 Jun 10
I have not tried being a full vegetarian. I can eat vegetables but not eating meat and fish is still not my plan. It must be difficult to be a real vegetarian because you need to deprive yourself of the delicious foods that you could have. I should say it takes big sacrifice and self-discipline to go vegetarian.
1 person likes this
@karen1969 (1779)
17 Jun 10
I don't feel being a vegetarian is about deprivation at all. There are so many meat substitites out there now, vegetarian equivalents of mince, bacon, etc. so you can just create a vegetarian meal and know you are not responsible for the cruelties of the meat industry.
@durgabala (1360)
• India
17 Jun 10
Yes very true
16 Jun 10
I think it is an easy transition to make because there is so much more food one can opt for to replace your meat. Many of the meat substitutes are very good and the variety of non meat foods is vast. I was a veggie before I came to live here. This country does not make it easy to be a vegetarian at all, there are not meat substitutes in the supermarkets, and nothing like tofu either.
2 people like this
@durgabala (1360)
• India
16 Jun 10
OMG, so u transformed urself into a non-vegetarian? I do not whether I will be able to this , if I was in ur position. What country is this? I know there are many costal areas in India where u get only fish and no vegetables. Its really very difficult for a vegetarian to survive in those areas.
1 person likes this
@echomonster (2226)
• Greenwood, Mississippi
16 Jun 10
I honestly didn't find it difficult at all -- I've been a vegetarian for 10 years now. I suspect the difficulty depends on your reason for making the change. I could see why you'd have cravings if you go vegetarian due to health reasons, for instance. In that case, you'd rather be eating meat but are forcing yourself not to, perhaps because of some medical condition you have. In my case, I became a vegetarian for ethical reasons. I didn't have cravings because the whole idea of eating meat had become unpleasant to me.
@karen1969 (1779)
17 Jun 10
Me too, I hated the idea of eating animals so it was easy to give up. I just had to work out a different way of cooking and how I would manage with each meal. At the time (1987) we had no ready meals for vegetarians, no Quorn and even things like lentils could only be found in health food shops.
@durgabala (1360)
• India
3 Jul 10
Hats off to both of you....echomonster and karen
@Theresaaiza (10487)
• Australia
16 Jun 10
VERY DIFFICULT! I wanted to be a vegetarian for health reasons but I grew up a meat lover and I could never seem to give up meat. I love vegetables. It's not that I abhor them. I just find it so difficult not to eat meat especially when it's already served right infront of me! Im not giving up though.
1 person likes this
@durgabala (1360)
• India
3 Jul 10
Its one's choice.
• United States
16 Jun 10
I became a vegetarian about four years ago. It wasn't really all that hard for me to change. In the year before I became a vegetarian I was realizing that I didn't like meat very much. I started eating less and less of it until I finally threw up my hands and said, "I'm a vegetarian!" I've been fine being one since then. I don't miss meat at all.
1 person likes this
@durgabala (1360)
• India
17 Jun 10
Great friend!
• India
17 Jun 10
that is all the choice they make there are a lot of stuff both in veg and non veg so there will be a many who loved both and there is a side that a vegetarian will take only veg stuff bit a non vegetarian will take both so there will be no problem in that change but i think we have to be in surprises when a vegetarian who changed in to a non vegetarian and that will be a great surprise...have fun..
1 person likes this
@durgabala (1360)
• India
3 Jul 10
Hahaha...well I have veg friends who eat non-veg in hotels. But my point is when you have enough vegetables why go for non-veg food.
@sagar21 (1579)
• India
16 Jun 10
I think its too difficult.. I'm telling it from ma experience.... I've failed several times... It needs a lot of perseverance... Ma dad & mom are veggies ... I'm not..actually I can't...he..he.... thanks for sharing.... have a great day/night.....
1 person likes this
@durgabala (1360)
• India
3 Jul 10
Hahaha...hey then it should be easy for u to become a veggie. its just ur mind set.
@karen1969 (1779)
16 Jun 10
I became a vegetarian in 1987, when I was 17 years old so I have now been a vegetarian for 23 years! All my children have been vegetarian since birth too, the oldest is 19 years old. I think it is easy to be vegetarian as there are so many foods to eat - fresh vegetables, fruit, pasta, rice, lentils, couscous, etc. I cook lots of different dishes and follow lots of recipes - all vegetarian and low fat too. I love pasta dishes, also yoghurt and fruit like strawberries and raspberries.
1 person likes this
@karen1969 (1779)
17 Jun 10
Thanks for the Best Response!!
@durgabala (1360)
• India
3 Jul 10
U R welcome..
@Sonia3 (21)
16 Jun 10
I've found it to be quite challenging and sometimes I slip up. I gave up eating meating in an effort to compensate for over population (cattle takes up more space than crops) and because animals eat more food than they produce which means that food that could feed starving people is instead feeding animals. Having such strong motivation has helped me, when I want some chicken or a steak I think of that. The problem is when I go to some places where there aren't many vegetarian options. Fortunately I live in a city full of Vegetarian restaurants which helps but when I visit family or friends in other places it can be challenging.
1 person likes this
@durgabala (1360)
• India
3 Jul 10
If you have the will there is always a way.
• United States
16 Jun 10
I think when some people see what companies do to their food , they change. But for me it would be too hard , I love meat and I can't just eat veggies and other healthy foods ALL the time. But I tried it for a couple of days , and I couldn't help but eat meat right after.
1 person likes this
@durgabala (1360)
• India
3 Jul 10
may be you can try once again to eat only veggies...
@goldeneagle (6745)
• United States
25 Jun 10
It would actually not be hard for me to become a vegetarian, except for the fact that I work in a chicken restaurant, and the only times I have time to eat is often when I am at work...Otherwise, I would probably have no problem at all becoming a vegetarian...I love vegetables...
• United States
4 Jul 10
I actually thought about trying that, but I don't always have time to pack it up in the mornings. I guess I could try getting a small cooler and packing it up the night before. I could leave in in the refrigerator overnight, then just put it in the walk-in cooler at work until I get ready to eat it.
@durgabala (1360)
• India
18 Jul 10
Exactly...
@durgabala (1360)
• India
3 Jul 10
You can always carry veg lunch from home..
@jdyrj777 (6530)
• United States
17 Jun 10
If you look at the different discriptions of vegetarians they say some eat fish or chicken or both some include dairy some not. Its only the one discribed as vegan that does not include all those. At one time i was total vegan. A co worked expressed the need for use to have fish oil so i included seafood back into my diet. Then a couple years ago i included dairy and chicken again. But i have not eaten beef for about 12 years. I havetn eaten pork for about 25years. mainly because i found out im alergic to it.
@jdyrj777 (6530)
• United States
18 Jun 10
I have also heard that people that do turn totaly 100% vegan are also rising their chanches of cancer. Fish oil its said is necessary for brain food and also fights cancer.
@RawBill1 (8531)
• Gold Coast, Australia
18 Jun 10
I too went from being a vegan who was totally raw vegan most of the time, back to eating fish again sometimes. I also incorporated eggs back into my diet and feel a lot better. I still eat a diet of mainly raw vegan foods, because they are so good for us and they make me feel great. This is what works for me, but I know some people who absolutely are thriving on a totally 100% raw vegan diet.
@durgabala (1360)
• India
3 Jul 10
Many Indians claim fish to be a vegetarian dish, for some eating beef is non-veg...but vegetarian diet consists of only food from the earth. cow's milk is 100% vegetarian in the sense that, we Indians worship cow and she is our holy mother. so we can drink our mother's milk isn't it? And for cancer related things....a healthy food inclusive of all nutrient is enough, need not disturb the fish....
@zubirik (111)
• Philippines
17 Jun 10
It's really hard to become a vegetarian. Most especially you need to change your food intake. Nevertheless, being a vegetarian is good. I think you can survive and become a vegetarian if you pass the 21 days not eating meat.
1 person likes this
@MDG2211 (711)
• Argentina
17 Jul 10
For my it would be a torture to transform from one day to the next in vegetarian, if they accustom you of child to eating only vegetables it is mas easily, but in this case really it is necessary to congratulate it.
@durgabala (1360)
• India
18 Jul 10
The challenge lies in changing into a vegetarian when you have relished non-veg foods for a long time.
• Philippines
19 Jun 10
I am not a vegetarian but I think it's not that hard to be a vegetarian if you are properly motivated to be one.
@durgabala (1360)
• India
18 Jul 10
Yes, Very true
3 Jul 10
I have friends who were raised vegetarian, and friends who became vegetarian. I asked my friend Jen the same thing: she said with so many substitutes she didn't really notice the difference. The only thing was eating out, as some restaurants don't have a lot of choice when it comes to non-meat food. She did say that she really really missed bacon though! and that's why i could never give up meat all together!!
@durgabala (1360)
• India
4 Jul 10
hahaha...In India we have choicest of veg food even in the restaurants. We actually have more number of 100% veg restaurants.