COULD LACK OF SLEEP& TOO MUCH COMPUTER USE BE among the CAUSES OF HAIR LOSS?

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Hello all! I have arrive to this topic because of this hair loss concern I have lately. About months ago, is when i notice that my hair fall so excessively. That,whenever i comb my hair, the comb is full of quite a number of hair strands. Just to observe, what i did, is that i always pony my hair to avoid it being messy and to avoid frequent combing as well.That way i think, if i would refrain from combing and touching my hair,it would somehow lessen the hair fall. Despite what i did, still the excessive hair loss continues. I am actually afraid to comb my hair. With this regard,I cant say that the hair fall is because of the shampoo and hair conditioner i use because i have use them year ago and up to now. The only things that is new in my routine somehow is that i am always in front of my computer and i usually sleep 3 to 4 hour a day as i am always busy and i kinda suffer from insomnia. Could it be that, i am experiencing this excessive hair loss because of lack of sleep and too much exposure on radiation of computer? Need more insights from you guys!!!!