Always sleepy in the after noon.

Hi, hanagi Drinking coffee might help. Also, I read somewhere that eating pork or beef or too much of it during lunch can make you sleepy. Try fish and chicken for lunch if you can. Or if it does not go away, go ahead and take a ten-minute or fifteen-minute nap. Sleepiness would not stop until you do. Cheers!

Take some coffee, maybe that can help. If i feel sleepy at work, I usually drink a cup of coffee. But dont drink it too much. I ever drink too much coffee, and then i got big headache and stay awake at the night. But i think the best thing to do when u feel sleepy is going to sleep. hehehe... If u want to keep awake in the afternoon, try to do some sport, if ur body is fit, i think u wont get sleepy easily.

I think ur not having proper sleep during night time.U hav to sleep for atleast 8 hours,otherwise it will hurt ur health.Practise yoga for having control over ur daily activities.