what can i do?(slimming related)
By lythfang
@lythfang (22)
Singapore
July 2, 2010 9:24pm CST
i started to slim down 1 year ago because i was very worried about my weight. i lost 24kg in the first 8 month. than it stop. i was struck at 84kg. i m still consider overweight because of my height.(172cm) so what can i do? anyone? *p.s (i slim down without any pill or operation)
1 response
@holesworth (220)
• Australia
3 Jul 10
For your height, you seem to be at a rather healthy weight. Do not be too disheartened, though, if you can't go beyond 84kg. The more weight that you lose, the harder the effort becomes.
I lost a nice amount of weight by replacing one meal a day with a bowl of vegetable soup. It's healthy and effective. Perhaps that might help you, as well.
