Do you worry about your health?

Yes,I am used to worrying about my health.Because the food what I like is some foods which lack of good nutrition,like chip,excessive internal heat foods,or some rice congee that can keep me fit.Although I know what I have is bad for my health,I can't control myself not to eat them.

I do take my doctor's advice, keeping a watch on my health conditions. One of the things I have to keep a watch on and keep monitoring is my blood pressure. I have to avoid taking food that can aggravate the blood presure. Other than that, I am fine.

yeah i do care about my health......i just control my wish to eat fast food....i eat fast food very rarely because it doen't give you any nutrition infact it can give you some disease also so i avoid fast food.....and i eat the food which contains more protein.....because protein leads to muscels and stamina....so i just eat the white portion of boiled egg atleast twice a week.....because it contains the maximum protein.....and i go to gym also for my health.....i think i am doing enough for my health .....happy mylotting

of course i worry about my health.. I eat healthy food s like vegetables and stay away from oily and fatty foods..