do you live a healthy life?
By varshathakur
@varshathakur (144)
India
July 5, 2010 2:09am CST
In my view if we take care of small small things that keeps us healthy in life then we can never be very badly ill. I do exercise daily, have salad daily with food, have fruits and do many of these small things which help me keep healthy.
Do you do some small things like this that keep you healthy then say me too so that i can do it in my life too.
4 responses
@Machinegun0 (62)
• Lithuania
22 Aug 10
Yes i am living healthy life style. I believe the most important thing to our helth is eating healthy food such as wegetables fruits and fresh cooked meals. Also i going to the gym three times a week it helps to keep fit and feel well.
@varshathakur (144)
• India
16 Sep 11
Non veg is good for health but I am a vegetarian so I live health life just on vegetables
@dian21 (606)
• Philippines
5 Jul 10
I am also very cautious with my health now. I try to avoid junk foods and other processed foods. As much as possible I always eat fruits and vegetables everyday. It will not cost so much eating healthy foods. I also don't drink softdrinks. If I can I try to make and drink natural fruit juice.
@varshathakur (144)
• India
16 Sep 11
Ya I too dont eat junk food and have juices regularly. I have fresh vegetables daily and trying to have a healthy life
@greenline (14838)
• Canada
21 Aug 10
I try to find time to excersize every day. My full time job takes many hours a day. So, some days, by the time I get back home, it is already pretty late. On those days, I just have to excersize a bit in the house. On the days I get back home earlier, I go out to the park and go jogging. I find that very relaxing and refreshing, very much helpful to keep healthy.
@woodman321123 (356)
• China
5 Jul 10
I usually go to the bank which is near my house for runing on the morning . That can help me to keep a health body . Do exercise every day , make people keep from a doctor , that is in my view . do you think so ?
