Are you fan of aerated drinks or healthy drinks

I believe that we should look what we are eating and drinking. To my mind the best drink is water so we shoud drink it as much as we can. My family doctor recomended to drink water at leats 2 liters per day.

Normally we never drink aerated drinks in my family, occasionally when friends and relatives meet up we drink and it is over with that day, never be carried over for the next day or week. Actually we drink Fresh fruit drinks accordning to the climate and season. Fresh fruits are more filling, energetic and strengthening.It is a nourishment for all ages and no side effects.

hello there! honestly, i've never tasted any of it before. i have heard and seen these drinks as they are rampant in our place but i just dont give a single time of tasting them, i just dont feel like tasting any of them. some say its good but im still not convinced especially now that others are saying that it is bad for the health. i love fresh juices or soda in a bottle or can rather than healthy drinks as they call it..hehe! happy mylotting =)