how many of you sleep on afternoon

@sarath49 (761)
India
July 8, 2010 9:06pm CST
sleeping is good for your body and your body reqires adeqaute amount of time to rest each day, but by afternoon our body got so much tired that some people o take rest in afternoon. so how many of you sleep at afternoon
9 responses
@cripfemme (7698)
• United States
10 Jul 10
I don't sleep much anyway, so I really try not to nap in the afternoon. Giving up afternoon naps was a really hard thing, but I did it. Now, I will only sleep until or in the afternoon if I'm sick or just really had a bad night. Sometimes, it happens if I'd been up until 4am writing.
@dodo19 (47336)
• Beaconsfield, Quebec
9 Jul 10
I don't really take naps during the afternoon. It's not really the sort of thing that I do on regular basis. I will if I'm not feeling well, or something like that, but that's pretty much it.
@wjx_fish (44)
• China
9 Jul 10
I sleep on afternoon is not regular,but i know the afternoon sleep is very important,if i am not busy,i will take a rests in afternoon,make me relax.
• Romania
9 Jul 10
i love sleeping. When i have no other things to do i enjoy sleeping by afternoon.
@jonnah91 (63)
• Philippines
9 Jul 10
i love to sleep in the afternoon but only if I'm at home. it feels good. it's nice to sleep after lunch..
@mh76111 (15)
• Vietnam
9 Jul 10
I'm working for a software company and i only have one hour break. That time i have lunch and have a rest. Each day, i spent 15 minutes to rest. When i wake up, i feel better and i do my work more centralized.
@kquiming (2997)
• Philippines
9 Jul 10
I love sleeping. I don't just take a nap for a short while when I do my siesta... I sleep for like 2 to 3 hours. Sometimes even up to 4 hours. I think that's the reason why I find it hard to fall asleep at night. I usually feel sleepy around 1am..sometimes even 4am. I've been used to that circadian rhythm for a long time now.
@abj163 (1037)
• India
9 Jul 10
yes i am a sleeper.....i sleep in the afternoon regularly....i dont know it is good for health or not but it gives relaxes me so i just sleep in afternoon......i sleep near about 2 hours in noon and 7 hours in night..... happy mylotting
• Philippines
9 Jul 10
I work in the night shift so when I go home from work, I usually end up sleeping the whole afternoon til night. It is usually the only time when I am able to regain my strength for another hectic night schedule.