What's the best way to lose weight?

@queendiane (45)

Philippines

July 9, 2010 4:49am CST

Any suggestions?

2 responses

@gunjandubey (512)

• India

9 Jul 10

1.First take out your body mass index. 2.Your Food intake should be according to your mass index. 3.try to burn extra 200 calories everyday

@musedsmh (254)

• Indonesia

9 Jul 10

here some advie from me :) 1. diet 2. yoga 3. exercise 4. keep your spirit to lose weight 5. be vegetarian sorry for my poor english good luck