Fruit juices that reduce blood pressure and cholesterol

Yeah, your right pineapple is also effective. My mom is a stroke patient because of this silent killer illness which is high blood. After that bad nightmare happened to my mom, we have a dietary plan for her and her meal is more on fish, fruits, vegetables and no meat at all. Thanks God 'till now she is alive and normally functioning as if there's no operation happened to her.

hi kim, Pineapple juice has been best in treating abnormal high-blood pressure and decreasing cholesterol levels in the body. This has the highest good chemical in fighting diseases and maintain a good immune system. But, there are other people who have high acidity levels that does not allow having this kind of fruits that tend to give negative reactions in their body. Tomatoes, lemon and oranges are good but gives hyper-acidity reactions too. If they want, just take it in not big doses.. just enough on the daily requirement needed by their body at that time. Some fruits that may low acidity level and also great for the body are watermelon, pears, herbal juices like ginger juice, vegetables that are cooked more on steamed type and less oil. Drinking glasses of water is also best and enough sleep. The best prevention for such is to avoid foods that can cause additional toxic substances in the body and an everyday exercise to burn unwanted calories and keeps the heart healthy aside from the nutritious foods eaten. Happy mylotting

im also suffering from a hi blood pressure and hi cholesterol..but i feel better now..i jaz drink a nutrional drink called splina..it was made of chlorophyll..it is very effective, trusted and proven..

I make a very simple cocktail for myself almost every morning. I press the juices from 2 oranges, 1 big grapefruit and 1 lemon. I mix them up and drinks them. This is very healthy combination for your whole body. It will oxidize your blood and is very good for the kidneys.