guys please help to get rid of this head ache (tips)
By Ravenclaz
@Ravenclaz (14)
India
July 12, 2010 11:00am CST
guys i was sick today but my boss wouldnt leave me at all.
he wants me to work all time.i am in a serious trouble with this guy.
and when i return home i get severe head ache.what must i do in situations like this and what would u have done if it was u.
help is appreciated thanks :D
4 responses
@Buchi_bulla (8298)
• India
12 Jul 10
Try to keep your mind calm and do not get excited or stressed out. Try to do meditation at least for 15 minutes in the morning so that this calmness will automatically come to you. There are CDs available from Baba Ramdev's teachings. You can easily learn breath exercises from that, which will not only make your mind calm but will help your health system too. If any Yoga teacher is there in your place, then learn from them.
@Buchi_bulla (8298)
• India
12 Jul 10
Welcome to Mylot friend. You will enjoy participating in discussions here and later you can also post discussions for us to reply as you did now. You will learn a lot in Mylot. Best wishes.
@Ravenclaz (14)
• India
12 Jul 10
thanks a lot buchi.
and of course i agree ramdev is a very great person.
ok i gtg signing off bye.
@Guit08 (597)
• United States
12 Jul 10
I would recommend that you maybe take a Tylenol or an Advil (left up to your choosing and use at your discretion) and drink LOTS and LOTS of water (this will help to keep you hydrated, because when you are getting dehydrated you will usually get a headache). Drinking a lot of water usually does the trick for me, as staying hydrated is incredibly important especially when you are sick.
@besthope44 (12123)
• India
4 Aug 10
This is a stress headache. Try to talk to boss or change your job
@frozenphoenix (530)
• India
12 Jul 10
cant you just get rid of that boss of yours and find a better job?
or try to teach him a lesson if possible.
but better to just find a better job.
:D
@Guit08 (597)
• United States
12 Jul 10
Well, no matter where you go you may have a frustrating boss. The best thing would to be to not get stressed out if possible. Stress is a big factor in headaches, and if you can "keep your cool" and stay relaxed in a situation like this then you could possibly avoid that headache.
