How do you cool off when it is too darn hot

Hello! What 110 degrees? I hope It is not for Celsius. In my place there is about +/- 35•C I hope I write It correct. It is hard to do something in this temperature I am not going outside. I am going outside only when I need a water or I and my family ride to the sea. Monday we spend our day to the sea sand is so hot and water is so lovely warm. In my country there is queues of people to air conditioners and ventilators. I drink cold water and I often go to the shower to cool my body. Take care, Have a nice day in this weather.

Well, I am one of the Lucky ones who never really has to deal with Warm weather more than a couple days a yr. at most due to living here in the Seattle-Tacoma area. But the other day when it was in the mid to high 80s it was miserable, and the humidity was really high. So all you could do is feel miserable and this made it hard to sleep, want to eat etc. So you just wait it out, take cold showers to try and cool off and hope for the Best. At least here it is often a quick passing thing.

This is a very good question! I personally over-heat very easily, I have an issue with going in warm places as my body can quickly become too hot even when I'm just wearing a T-shirt. (well often enough I do) People think it's strange that hardly ever wear a coat and that I prefer cold days as this is one of the only ways I can control the problem. Basically I try to stay near a breeze, if I'm inside I tend to wear very little. Clothes that allow my body to breath otherwise I would become a human heater!! :)

We run in the back yard and dip into the sprinkler or pools or slip'n slide. A nice cool shower 2x a day helps for me. I run the a/c on energy saver function and usually keep it at 75-80 I'd like to do it lower but you know that darn utility bill. But I agree as I'm a bit north of you in Brew City it seems we get the short end of the stick & the utility company has fists full of money while mine are empty! We pay thru the nose to heat our homes in winter & if we want to stay cool from the summer humidity we have to pay a mint to cool our homes. I've always wanted a bigger home but with the amount we pay now I could not imagine a larger homes utility bills.

here in india it is too hot in summer, we hardly go outside because it is damn hot out there, we can hardly spend only one or two hours outside . there is an average of 45 degree to 50 degree out here. most of the people are really strong enough to bear such heat and are see outside most of the time but i love to remain at home under AC and take bath or love to spend my day at the Beach.

hello i would go and take a nice cold shower and leave your hair wet so it will cool off the back of your neck and go to the store because there is ac in the store and in the malls

right now it is actually quite cool here in southern ontario canada, but this summer seemed to be pretty hot so we used our air conditioner some but used fans more. what you could have tried was a wash clothe that was in the freezer and put it on your neck.

The temperature here in the capital city of New Delhi, India soars to around 45-52 degree Celsius, not Fahrenheit! And worse, its dry summers! So people fainting every now and then here and there is a normal scene. I always keep myself hydrated with water and a bottle of juice. Also I cool my head off with an ice cream and soaking my eyes with a handkerchief soaked in ice cold water.

it is raining very hard these days in my country, the Philippines. i usually take a bath with a frequency more than what i have on a regular cool day.

If we exercise when it's extremely hot or humid outside, we may be putting ourself at risk for overheating. Overheating is a sick feeling we get when our body can't cool down fast enough. It is a sign that our body is working too hard to maintain a healthy temperature. And that means it's time to STOP exercising. In general, we want to avoid demanding exercise (like running or playing tennis) outside when it is above 90 degrees Fahrenheit or the relative humidity is above 60 percent. Because our fitness level also determines how at risk we are for overheating, it's best to listen to our body. If exercising makes you feel bad, don't do it.

Hi hardworking girl It's been hot but not as hot as were you live. Thanks goodness. My one room apt has AC and also I have a fan. But when I did have AC and just had a fan; we took a lot of showers and played out side with our garden hose. Now that was fun. Take care and please stay c

I try to find somewhere where there is air condition or a fan. If I'm outside I will just play in the water (whether a hose or a pool) so that I stay cool. I also do my best to drink plenty of water so that I will not become dehydrated!

It's actually freezing over here in the UK right now, I can definitely recommend ways to keeping cool! Running cold water over your arms usually helps, and drinking plenty of cool / ice-cold fluids is also brilliant. If it's so humid, a dehumidifyer would be useful too. :)

this how you cool off in the hot days the best thing you can do is get you two bags of ice and run hot and cold water to geter in your tube then you put two bags of ice in the tube then you sit and there and wait about 30 mins i bet you will cool off then you know know dou

My solution is simple. If you are a homebody, then you just go to the mall nearest you and stay there from around 11 in the morning until around 5 in the afternoon when the sun is about to rest. In the mall, you have a free supply of cool breeze of air from its air conditioning system. The only thing that matters is your budget for food and the place to stay while inside the mall. But sure that can be solve easily. Anyway, enjoy the coolness of the environment around the mall.

Summertime is supposed to be finished here in the Philippines but it seems like it's still very hot. It would cool down a little when it rains. For the past 3 months it was really hellish here. In fact, out electric bill just doubled because of AC but I don't have the choice coz children can't sleep with the awful heat. I remember last summer I had to take a bath 3x a day. I have to buy some to put in my water because even the water from the faucet is hot too.

Here when the summer comes, the temperature can hit up to 37 degrees, schorching enough to cook an egg if you put it outside. especially when the cement roof is kept being exposed to burning sunshine, you feel living in the steam inside the house.Those are sober memories of me when i was young, I used to pour waters into the ground of the hall, or just put a basin of water pumped freshly from the well in the room.evaporation absorbs heat,lol..learned from physics class.

It is very hot here too so you have my sympathies. One good thing to do is to take a regular face cloth,wet it under the tap and put it in the freezer for a couple of hours. When you take it out, it is nicely frozen and keeps cold for a very long time and I use it to wipe myself down or to wipe the kids down and it does offer a nice coolness to the skin.

I can so relate to this. Here in the Philippines, summertime is over. Our summertime is usually from March to May. These days, the storm locally called "Basyang" had left devastating effects on crop plantations, roads, bridges, and everywhere. However, it still is very hot when rainy days are over. We are a tropical country by the way and it's really tough to deal with the sudden change of the weather, because even if it's the rainy SEASON for us, there are some days when it's just so damn hot. Good thing we are surrounded by a lot of beautiful white sand beaches. We just drive to the nearest beach whenever we fee like it - LOL. Sometimes, we go daytime and head home when Mr. Sun says bye bye but I really enjoy it when we stay overnight. Another way of cooling down ourselves is to enjoy refreshments like "buko" juice (coconut juice) and other fruit shakes. I also like to wet the bathroom and just leave it open. You can so do that! Maybe the air flow from the bathroom to the whole bedroom makes it feel colder.Make sure it looks nice and decorate it with lots of stuffs so whenver your sight goes it's way, you will be more inspired to sleep, to stay in your room, and never feel uncomfortable due to the hot weather. I so agree we have to avoid using the AC because the bills these days are so exaggerated - haha.

To cool off in darn hot situation, you have to eat some cool fruits,ice creams. Bath with cold water.