Help me with my flue :((

Eat garlic cooked or uncooked. It is the most efficient and fast help. Just eat light food, like veg soups - especially if you have fever. Cut a slice of an onion and place it near your bed - that will help you sleep and heal faster.. Eat lots of fruit and vegetables, especially red and yellow where you get carotenoids that help your immunity. You should eat them every day to avoid more bad flues. Add some good oils from nuts and seeds, that are not roasted, and when you get better and can eat protein, eat fat fish three or four times a week. Always avoid junk food like french fries. The heated oils can cause lots of damage in your brain and body. I hope you get better soon!!

I hope you will get better soon!

all you can do is drink lots and take medicine to help ease the symptoms and wait til it passes.

Drink lots and lots of clear fluids such as water, ginger ale, sprite. Anything clear is good for your body and will help flush what's ailing you out of your body and help rehydrate you too however, water is the best thing for your body but if you don't like water then drink ginger ale or sprite or something like it. Gatorade is good for the flu too because it does rehydrate you well but only for one bottle then go back to clear fluids. Now if you're getting hot and then cold, that sounds like you have a fever which means you need to see a doctor to get some antibiotics. That's something serious and can reek havoc on your body so get to a doctor and soon! Hope you get to feeling better soon!!

Our body is the best doctor. It can heal itself through our immune system (body resistance to bacteria and viruses). What you need to do is strengthen your immune system by taking in immune boosters such as Vitamins (A, C & E) and minerals like Zinc. Drink a lot of fluids especially Citrus fluids and have an ample rest.

hey there,my sugar! how come we have flu at the same time?hehe someone said friends do have flu at the same time,right? well,as for me i do drink lots of water to help me release those bad things inside of me.i also tried those onions placing inside my room then it helps for some time.maybe later i'd try those garlic ones.