What do you do to calm yourself down?

Latvia
July 23, 2010 12:23pm CST
I find it hard to calm myself down when I'm irritated. It's takes a long time to go back to my normal state. All I want to do is go out for a walk, hoping it'll make me feel better. what about you?
1 response
juryse
@juryse (752)
• Philippines
23 Jul 10
When I'm really upset, to avoid getting into arguments I would stay quite and it would be difficult for someone to talk to me when I'm in that state.