taking the 1st step in quitting smoking

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Lung cancer is the cancer that most commonly develops in smokers, and it is a cancer that starts in the body when a group of abnormal cells begin to multiply forming lumps that are better known as tumors. If left untreated lung cancer can become very dangerous, even potentially life threatening, and can even spread to other parts of the body. Taking the First step If you are interested in quitting smoking, the first thing you are going to want to do is make sure you are ready. Most people who are unable to quit smoking have problems diong so because they have tried before and failed. If you have determination and will power and know that you are ready to take on the task of quitting smoking before actually attempting it you will be much better off. By realizing the incredible advantages and benefits you will be offering yourself by quitting smoking you are sure to gain some motivation here. Just remember to have patiencce and know that there are many different stop smoking aids and resources avalable that you can take advantage of and use to help you through this incredibly difficult process. It's good to have a healthy lifestyle!