health and nutrition

We usually consider as healthy person, if that person is not becoming sick. To be healthy we need to have nutrition and physically strong. Both physically and mentally need to be strong, to be a healthy person. We cant say healthy to a person who is physically strong but mentally sick.

Health is most important to all of us. Wealth lost nothing lost but health lost something lost. so we really care for our health isn't? Good health shows one's personality. And as to make our good health we prefer for good nutrition. Without healthy nutrition we cannot make our health. We always have balance diet in out food. so to live comfortable and healthy life on this heavenly earth one should always take care of one's own health.