how do you manage to release sress?
By meissen0212
@meissen0212 (67)
Philippines
July 29, 2010 11:40pm CST
For some, stress can cause one to eat much. Daily food intake can be increased due to this type of unstable feeling. Others, would like to go out and watch a movie or go shopping. Commonly, people would spare time to watch television and programs that will make them laugh just so to unwind and keep away stress which makes them so tired and weary.
2 responses
@vjagra (147)
• India
6 Aug 10
Now you have a technological simple way to relax and get rid of stress -- it i s called brainwave technology. Never heard of it? Just read the following hub:
http://hubpages.com/hub/brain-wave-entrainment-technology-say-good-bye-to-stress
You can download free audio samples at
http://www.mind-awakening-techniques.com/
Besides relaxing you, the audios have a lot of other healthful benefits too -- this is my personal experience.
@hardworkinggurl (37063)
• United States
30 Jul 10
Welcome to myLot.
Stress is released and comforted in so many ways these days. Some people handle it differently. You are right when you say some people over eat, some people over drink, some people find relaxing ways to unwind, while others fret all day long.
One thing is for sure I try really hard to pray when I am over stressed as it is not healthy to over do anything.
