Do you think taking vitamins is good for your health
By meissen0212
@meissen0212 (67)
Philippines
July 30, 2010 2:28am CST
Vitamins are essential food supplement and it helps boost our body metabolism. One kind of vitamins which I prefer is Fern C. It is a water soluble anti-oxidant essential for maintaining optimal health. It is NONACIDIC (alkaline), with pH range of 7.5 to 7.8. It acts as anti-oxidant which strengthens the immune system of the body. It protects the body against flu, cough, bronchitis and other respiratory and bacterial infections.
Vitamins helps enhance skin beauty and body figure. With Fern slim you would also get your desired figure with observing proper diet and food intake that will surely help you to get in shape and look good.
1 response
@hardworkinggurl (37063)
• United States
30 Jul 10
Hello and welcome to myLot..
I thinking is that too much anything is not good for our health. However we as such busy people do not necessarily intake the proper nutrients, therefore a multi vitamin is helpful.
But when we are not educated within the proper nutrient levels we can have a misconception as to what vitamins are useful, helpful and harmful.
So I suppose better health education and asking a doctor is necessary.
I thinking is that too much anything is not good for our health. However we as such busy people do not necessarily intake the proper nutrients, therefore a multi vitamin is helpful.
But when we are not educated within the proper nutrient levels we can have a misconception as to what vitamins are useful, helpful and harmful.
So I suppose better health education and asking a doctor is necessary. 