reduction of weight causes

India
August 1, 2010 12:40am CST
Loss of weight should be in periodic because sudden weight loss will make disease.weight should be reduced by some physical exercise ans diet.diet in the sense not reduction of content in the food change in food habits.
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anjalisharma_iipm
@anjalisharma_iipm (805)
• India
1 Aug 10
Yes very right sudden reduction in the weight always cause the other disease. If anyone plans to reduce weight should be planned properly. some of the effective ways are like: 1. Stop sleeping just after dinner. 2. Instead of sugar take sugar free 3. While sitting also try to do small moment. 4. Start Taking salad. 5. Decide 2 days in a week to take fruits only. 6. One day try to go for water therapy in a week. etc......because small step will club together & give very noticeable result.