Embarrassing... Do you have one?

Just thought you might be interested in what can help for Lactose Intolerance. I have tried it when I have digestion problems and it has helped me and lots of other people. It is lactic acid bacteria. We find them for example in yogurt, but as the gastric acid in our stomach destroys most of the good bacteria taken in as food, I use a capsule with 5 of the most important ones. In this way they are protected until they come to the duodenum and further on to the small intestine and colon where they are released. All five kinds of bacteria have their own place and they find them without problems. The first lives in duodenum, the second in small intestine and the three others have their special place in the colon. These bacteria are created to work with our digestive system so we get them as babies from our mother´s milk. For some reason - sometimes wrong kind of food - the good bacteria may be destroyed and we have to take them now and then to keep the right balance. These capsules are available on the market, and if you want to get more info, welcome to send me a message. When we have the right balance in our digestive system, we can often start tolerating milk products better if we want to eat them.

Thanks for your response =) Sorry about the similarities, It's weird that we have so much in common, right? Wow, I didn't know dairy products makes it worse. Man that stinks! I love me some dairy My favorite thing to drink is milk. Thanks for your help, I really had no idea.

Thank you for your input, Buenavida. Our family tried that some time ago, for a long time, back in the 1980's. It works well with the digestive system, eventually, but still one gets a weak bladder as a separate issue with dairy. We found the cheapest (those capsules aren't cheap, long term!) & simplest & healthiest approach was to stay away from all forms of dairy. It fixed a whole range of other health problems as well. All that phlegm, for example... gone! Our bodies really weren't built for drinking the milk of another animal in our adult lives. Check the PETA website on this one. A dairy intolerance can be tested by a good doctor these days.

Thanks for your response =) That's horrible, I was born with my problem. The same thing happens though, I don't usually feel it until the last second and then sometimes it's to late. Everyone knew about my problem because I always had accidents in school. My husband loves me even with this embarrassing problem he just jokes about it sometimes which bothers me sometimes when I am in a certain mood but other times I just blow it off and laugh.

Thanks for your response =) I'm so sorry to hear that. That must be embarrassing for you. I absolutely hate having diarrhea when your in a public restroom, and if yours happens when your always in public, Ugh. I would hate to have that problem!

Thanks for your response =) I'm sorry to hear of your problems with the bathroom. I know the feeling! I hope it gets better, not worse for you.

Thanks for your response =) I'm glad your bed wetting days are over but unfortunately mine aren't. I have learned to deal with it more since I am an adult. I have accepted it or better words I have dealt with it. I wish it would be gone though.