what do u usually do when u are extremely angry with sb ?

hello.... well i think being angry to someone is a normal feeling. every person has different strategies to cope and deal with the anger. if you asked me, it depends on the problem itself that make me so angry. to my experience, whatever the problem i m just trying to forgive them by trying to think positive. i know it is not easy, it is the most difficult thing to do when we have to forgive someone that hurt us but it worths to try. you will never know until you've tried..