Are you in control?

I think it is a matter whether you want to or not to consume food of this nature. Again, it is one's own dietary requirements such as whether one is kosher, vegetarian and the like. Preferably to have a balance although generally I am averse to food that is too sweet, saltish or oily.

I am very strict to what i eat, sweetie. Sugar is not for me, so i know to stay away from it. Hope that women can find a healthier replacement for that sugar she consume. It will harm her if she keeps that up. A lot of people have trouble controlling their cravings, but they know there are healthier replacements for it. TATA.

It actually depends on my mood, but I could usually take control very well. There are just times when I think 'why should I keep myself from being happy?' ehhee.. Where I could munch and munch. But of course, these are only about 10% of the time.

Hi, bluemoon, it's really hard to keep myself away from unhealth food! I love everything delicious! Such as french fries, chips, hot pot, Sichuan dishes...Many reports say they're harm for health, but I couldn't stop missing them. But now, it's much better. When I buy chips, I choose smallest packs, and put them in pantry - far away from my view. In addition, I fix a cost limit on these food.

It is really hard to resist the temptation especially if you are used to it. In my case I also need to control on what to eat but then I can't still avoid in the sense that it is the one available or else if you are going to find the food that is really healthy it will be expensive at times and yet not worth to price.

Here in the Philippines, rice is the basic food.I can't control of eating two cups of rice in a meal hahahaha but I don't eat rice in the morning and evening.

Hello, I am able to have a control on what i eat, when sometimes I just need that KFC no matter how hard i try, but i try to have contol on what i eat and eat healthy most of the times

When I was in college, I was really out of control. I would eat anything I find delicious, even if I know it's unhealthy. Now I am starting to control myself. I make sure I have vegetables in our meals and fruits. Also, I used to have softdrinks every meal, not now. I drink 2 glasses of water every meal. hehe. be blessed!

It's really difficult, but my self-control does win most of the time I have cut down my rice to half a cup and I do try to eat a lot of vegetables. During those times when I am craving for something not so healthy like fries, I sometimes indulge but make sure I share so that I do not have to eat everything. Have a nice day!

It's not easy to control have the favorite food,for me I realized I can't eat peppery food, but I can't often resist the temptation to have it. Sometimes, we really know if we often eat the food will effect our health, however we can't stop to have it.

Mostly I am able to to stay in control of my diet-as a family we try to eat very healthy. However when I am back in Germany and stay with my parents there nd being surrounded by cakes, biscuits and so on- I hardly can resist. So when I am back home, I dont buy those temptations in order to keep my weight under control.I will eat veg and fruits and not even remembering chocolated ( well, occasionaly)

It is not an easy thing to control what you eat, but I do try more these days. I used to eat so many sweet things, and then put on bundles of weight to prove it. Now I am in more control of what I eat, and when I eat, and it has made a huge difference. I have not stopped eating bad unhealthy foods, but I do not eat them as much as I used to. I am still a chocoholic, but these days only in moderation lol!

Hi, bluemoonpavilion! In fact I don't care this very much. I personally think people are live for happiness, not for long life. So I never restrain my desire for eating something, though it might be considered not so healthy. And I don't think it's good to obey all nutritional theories. If eating is also normalized, what happiness will be still in life?

I am absolutely in control.I know when not and when to indulge myself in food.It is highly imperative to control our gravens because if we are not careful we are exposing ourselves into a dangerous zone, sicknesses;frustrations;moodiness and will end up giving up to this magnificent thing called life.It is a precious gift from our God so lets look after it.We have to be responsible and this applies to everything in life and i mean everything. There are lots of temptations out there. So be in Control of your Life.Judge yourself.You will be fulfilled once you achieve this well focused and determined lifestyle.