Burnout

Hello dukekansal, yes we need to check it so that we can identify if we are in that condition. Here are some signs of burnout.... Early signs of burnout relate closely to high levels of stress and the mental rather than the physical state of the person's well-being. Feelings like frustration, hopelessness, irritability and lack of emotional energy. As the state of burnout progresses physical symptoms such as fatigue, insomnia, weight gain or weight loss may manifest and a person is at higher risk of developing extreme mental depression and even other emotional problems, example, anxiety attacks. Knowing all about sings can give us idea how burnout can be prevented. God bless you! :)