do you believe that "what you eat that you think"?

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when i was young my mother used to say this to me and still today i am keeping this saying in mind. i am working hard and taking numerous decisions everyday in the office, at home, etc.. so when i go to the kitchen to cook, i always keep this in mind as well as even if i eat in the restaurants, hotels, etc... so what about you, do you start your day with good food!