how many times do you eat during the day?

Hi, I eat three times a day:breakfast,lunch and dinner. It is good to have a proper meal and always eat on time, to prevent having a gastric problem. I always cook for my meal,seldom dine-out. It is better to eat home-cooked meal rather than eat food outside. More healthier. Once a while,I will have tea snack,but not everyday. I also seldom go for supper,as I easily put on weight.So I have to control my food intake.

I think i eat one properly meal per day.But i snack about 2 times perday.Snacks include bread,coffee,sweets and maybe light junk foods, or some waffles depends what is available.But lack of food cause me to smoke more reguarly . However, i drink alot of water and piss alot too during the day especially if it is a hot day.i drink like 2-3 liter of water perday.

I want to eat and eat and eat!!! But because gaining weight is not good to my physical appearnace whict bothers me now. I sometimes skip one meal. I also have to be very careful on what I eat. It's really hard to be on a diet but i really love to eat.

I eat three to five times a day. My minimum is twice a day. I heard in some place in African Continent they just eat once a day. We thank God cos we eat three times a day in heavy meals.

I eat like 5 times a day yet I am still super thin, I always wished to gain some weight. I tried all possible things like eating even at midnight, still no effect. Gaining weight has always been my problem for my metabolism is really fast, if I have eaten heavy meals after an hour I feel like my stomach is empty again.

i personally eat at least 5 times a day. if i dont i will get hungrier and eat more. i eat small portions only.

I eat 3x a day, but as of now I only eat one a day because I'm a diet now, As a matter of fact I've lost my lb. Everyday no snacks for me,but I only drink water.

Hello welcome to mylot At about 8am i take light breakfast with tea, next at one in the afternoon my meal, again at 4.30pm some snacks with tea or coffee, the last is at 8pm, my supper followed by a cup of warm milk, so it is two principal meals.. Thanks for sharing. Cheers. Professor

i eat 3x a day...and whenever we have food in our house..hahaha...they would even call me a pig because i eat most of the time..

Three times a day, morning breakfast, lunch and dinner.

I eat 3x a day. Morning breakfast, lunch and dinner. I also eat snacks when i feel like, not all the time. But during weekends i usually hang out with friends. So i usually do not eat at home but goes out in the hotel for dinner. In the hotel i usually, most of the time eat noodles.

I usually sleep till the afternoon if my son isn't home because I am anemic and tire easily. I will eat lunch and supper. Sometimes I have a snack like a yogurt or some whole grain chips at night. If my son is at home, he will want breakfast so if he eats a bowl of cereal, I will eat one too. There are some times that my son spends the night at his grandparents house or has school then I tend not to eat breakfast.

usually these days in this hot summer I eat twice a day and maybe eat some snacks in between too. I really have no much appetite in summer. But on normal days I'd have 3 meals a day. Though lunch isn't always on my menu, because I'm very fastidious, so sometimes I just skip it and get some snack instead. I know it's not healthy at all, but I'm used to eating like that. Also for the dinner I don't really eat much, because I'm used to not eating after 6 in the evening, because if I do, on days when I make an exception when my brothers would want to order a pizza or something,then in the morning I'm hungry like a wolf xP, really I start to feel sick and I gotta drink something and eat to feel better, so I don't like to eat late in the evening.

Hi, I eat 3 times a day. Plus the snacks, also 3 times a day. haha Sometimes I cook my own food. I don't know why, but I'm always hungry. I eat so much, that sometimes I can't even stop. :)

I love food but these days, I only eat twice a day because of my super-very-to thi highest level - tiring job. Bear with the complain. LOL. I hardly eat when I'm at work coz I don't want to feel heavy. Tendency is I feel sleepy when I am full and it happened thrice already. My boss cleared my eardrums courtesy of his "sermons" because I failed to do my task. Partly my fault. So now, I only eat after I wake up and get ready for work. And eat another later during lunchtime. :D During my day off, I still eat the regular "eat" twice a day becayse I spent most of time doing chores since I live alone in my apartment. But I do eat some snacks if my tummy can't help it.

i eat 3 times a day when i am in home. i wil eat 4 times when i go to college.beause ater cuming from college i wil be hungry so i wil eat one more time in college days

i eat multiple times a day. for course you have your breakfast, in between breakfast and lunch i might eat once or twice (small snacks) then i eat lunch, in between lunch and dinner i might eat once. then its dinner time. so i eat dinner and after dinner i might eat once again. i a hugh snack food junkie. So in between the main meals i get chips or anything of that sort.

I am far from 3x a day. I lot of times I wake to only a cup of coffee for breakfast. Skip lunch and my not even be hungry till 4 or 5pm. then from midnight till 2am I am snacking on chips and junk food. Surprised with my bad eating habbits of not eating hardly at all and then going into junk food, I don't gain wight. I am 109 and have been for a long time. I think I'm just not hungry when I get up as I am so blotted from all the snacking all night long that I just don't have an appetite. The other reason I know is, I have a depression problem that has me on medication. When I am depressed, I am not hungry. Plus, the heat where I live has been 101 with with heat index between 105-110. That makes me not want to eat. I do tend to eat a little more close to 3x a day in the winter as I like warm food to keep my warm on the inside like oatmeal, homemade soups and stews. But in the summer, I barely eat.

I personally eat when I'm hungry, which varies everyday sometimes I eat once a day and don't feel like eating anything else other times it can be about 3 times a day. its just really up to my mood! I'm really healthy too, 5"3' 118 lbs, I've never had eating problems, and since its just me I don't have to worry about making a family meal, I ecxersise meditate, and guess you could just sum it up to that I eat to live not live to eat.

I find it hard to avoid skipping lunch from time to time as I'm out and about and so busy. Breakfast can also be a hard one if I'm running late. I always have dinner but have to keep meal bars in my purse throughout the day. I've also purchased a juicer which has been amazing for energizing me and putting vitamins in my body!