Fitness!
By bekosfc
@bekosfc (235)
India
August 10, 2010 9:13am CST
An African proverb goes like it; "A sound mind in a sound body." How far do you think this proverb is true? Do you think body and mind together needs equal feeding though it may be of different food? How much time do you take to feed your mind a day and so is your body? How much time do you think is required for one to keep oneself fit physically? Would like to hear to what you have to say!
1 response
@Kilrone (63)
• India
20 Aug 10
I think the proverb is very true; it's just that I find it hard to practice. I feed my body well, but my mind is also not sick. I think physical feeding depends on what kind of work one does. A farmer needs more feeding whereas a fatso needs less. Similarly someone who has eyesight problem can't spend much time reading so his feeding of the mind through his eyes may be less. But the same person can feed through hearing. And that's what I normally do; like most other people!
