How Do I Stay Awake When I'm Feeling Really Sleepy?

Try staying under the coldest setting on your shower for as long as you possible can ;)

I use a natural product called Mega-T. It has Green tea, Chromium, Guarana, Eleuthens, Bladderwack, Fo-Ti and Gotu Kola. It really works and I have taken it for several years. There are probably other products at the Health Food Store too that would help you. I always go for the natural stuff as much as I can.

Hi brownneyed, it's the same here, coffee won't keep me vigorous in vitality for long after taking a cup of aromatic coffee. I would become sleepy again very fast. I find only the things which interest me could keep me away from feeling drowsy. Yeah, I'm the huge friend of certain simple computer games. I always feel energetic when and after playing my favorite games. Oh gosh, the exciting and challenging procedure, as well as the use of my brains to think hard how to defeat the critical challenge me feeling really robust! I wonder whether it works the same for others. Happy posting

I'm the same way! I'm never sleepy at bedtime but around 2-3pm I can barely stay awake! Breathe deeply, oxygen is your best buddy when you're trying to wake up. Swing your arms around, stretch all over and touch your toes a few times--wake up those muscles! And a nice tall glass of ice water (I always have some handy) will wake you up and hydrate you. That's how I revitalize myself.