wonders of garlic
By clevengay
@clevengay (129)
Philippines
August 14, 2010 10:27pm CST
garlic has long been considered as the "wonder drug"..its helps preventing everything from a common colds and flu..its has been proved that it helps lowers bad cholesterol and a mosquito repellent too..garlic also has an ati fungal, antibiotic and atinfungal properties..and it helps me move a bowel everyday and prevents constipation when i started taking it once daily..share your stories about the help of garlic on your health..
3 people like this
15 responses
@jhovee629 (53)
• Philippines
15 Aug 10
Garlic is very good for your health. In fact I have seen some garlic supplements being sold in a store one day. It is said to have all those effects. My aunt once took it chopped fresh everyday to lower her cholesterol level, and it worked very well. :)
1 person likes this
@clevengay (129)
• Philippines
15 Aug 10
it has been approved by the DOH here in our country that it can help lower cholesterol and also relives toothache..but, others don't like the taste or smell..good thing you can buy it in stores and it is capsulated..it also smells good...
1 person likes this
@ANIME123 (2466)
• United States
15 Aug 10
Yes garlic does do wonders, but I just can't stand the way it smells it really does make me sick just by smelling it not a good smell at all. Yeah though garlic is very good f0or ones health, but I would still not go near it I feel like a vampire because like them I can not stand garlic at all.
1 person likes this
@clevengay (129)
• Philippines
15 Aug 10
you can now buy a garlic capsules..it has no smell so that you can take it without feeling nauseated..and good news you can come near to it...hehe..so just try to find stores in your country where you can buy it..
1 person likes this
@anbfriend63 (307)
• India
15 Aug 10
really that is good
i had tried it before. my question to you is whether a person having dibetic and acidity, can also take it
please reply or write to me at anbfriend63@yahoo.co.uk
thanks
@clevengay (129)
• Philippines
17 Aug 10
@ anbfriend63:
i already sent you an email..pls check it..
i hope i can help...
take care
@jpso138 (7851)
• Philippines
15 Aug 10
I think this is true. I have read about these things and have heard people say that they have tried it and its really effective. Perhaps the only downside of garlic is the smell. But some supplements now are processed out of garlic without the smell which would be good. Another thing I have heard is that garlic is a good way to scare of witches.... Hahahah, I do not even know if witches exist.
1 person likes this
@darkladytrinket (54)
• United States
15 Aug 10
Wow, I didn't know all of that. Although for the bowel movement... I may need to consume more garlic... as long as it isn't 'fresh garlic' because it burns my tongue and mine is ultra sensitive. I read somewhere that it could also be used as an aphrodisiac too, not sure how true that is.
1 person likes this
@melanie652 (2524)
• United States
15 Aug 10
I take garlic as a mosquito repellent. We give it to our dog to help keep away the mosquitoes, fleas and ticks. It does work! I'd heard about garlic as an antifungal and antibiotic, but not about helping prevent constipation. Such a simple thing that does so many things, isn't it?
@liweiwei0909 (403)
• China
16 Aug 10
With the some usefulness, I prefer to ginger rather than garlic, I really can not stand the taste of the garlic.
@sender621 (14893)
• United States
15 Aug 10
You can do so many wonderful things with garlic. it can enhance almost any meal. It may not have a pleasant odor or taste, but it is very beneficial to our diets. It may not give us fresh breath, but it can make our foods taste so much better. Diets rich in garlic are said to be more nutritious. Good health is important to achieve so a good dose of garlic each day is helpful. Garlic isn't just to scare the vampires away!
@tomitomi (5429)
• Singapore
15 Aug 10
The words of our grandma always reverberate with age-old, time-tested health secrets as far as garlic is concerned. We take them in our daily food as we believe in their goodness. Garlic is said to help increase our immune system and are especially good in combating the flu virus. If it's necessary when we are down with flu we eat it raw. It helps.
@SMB0603 (43)
• United States
16 Aug 10
Garlic is good for alot of things but causing your bowles to move is a new one for me. I have noticed that it causes headaches for me. If your having problems with bowel movements you may want to check out my page Healthequalswealthsmb.blogspot.com it's all natural liquid or power fruits and veggies only and No smootie type of thing bc smoothies are loaded with sugar
@suryaannamdevula (44)
• India
15 Aug 10
taking garlic in anyform reduces cholestrol,daibetis and keep us fit.i am eating garlic everyday and feeling the difference everyday.it reduces fat.the fat is burned by taking it.it reduces laziness also.i recommend to everyone that garlic a day keep u healthy.
@themedicus (2)
• Sweden
15 Aug 10
Yes, garlic is good for your health, it contains a lot of B vitamins and minerals and anti-microbial chemicals, but the effects that you want from it doesn't appear at once. You'll have to eat it for a long time and for best effects it should eaten raw, steamed or lightly cooked or else it will loose its healthy effects. There are garlic capsules containing the garlic oil, but it is not the same thing as eating fresh garlic. There are studies that show that eating garlic can decrease the risk of cardiovascular disorders.
One way of eating garlic is to chopp it into small pieces and mix it with creme fraiche (light) and spread it over a pieace of bread. Easy and healthy!
@sweet_pea (3322)
• Philippines
9 Jun 11
I belong to a family where we have a history of hyper tension. And I saw my aunts eat cloves of garlic just to control their blood pressure. Garlics are very popular ingredients in cooking, but they also have healing powers.
Garlics are effective decongestant, expectorant for cough and colds, relieves sore throats and sinusitis. They help lower blood pressure. When used externally they can be used for insect bites, burns and boils.
@czanwell_30 (717)
• Philippines
15 Aug 10
I've heard that from the experts on herbal medicines. And garlic is a prior ingredient in cooking plus I love it when it is minced and fried until golden brown and then sprinkled in my hot bowl of beef soup.