Some health issues that I wanna share here.

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As new technology advances and there are more and more good foods for us, people have developed a lot of bad habits and bad eating habits over the last century and even up till now. So I thought I Would like to share some of the issues here. Hope all mylotters will take into serious regard. 1) When lifting heavy things, you have to squat down so that you will not sprain or hurt your spine. I notice many people have the bad habit of only bending over and lifting the heavy things. This will cause an injury to your spine in the long run. 2) When eating chicken, don't drink beer as you will develop a condition called gout. You can read more about gout here: http://www.medicinenet.com/gout/article.htm 3) If you do eat the asian fruit durian, don't drink coffee as it's unhealthy. You could get diabetes. Both are sweet things so I hope you get my meaning. 4) If you wear contact lenses, and your friend offers to give you his/hers, kindly decline it as wearing somebody elses contact lenses will make you blind, and even cause loss of hearing. In fatal cases, you could die. 5) For people who dig their nostrils with bare hands, don't do that. If your fingers are dirty and you dig the nose, bacteria will get in and you will get sepsis, a medical condition which could be fatal. Sepsis---http://www.emedicinehealth.com/sepsis_blood_infection/article_em.htm 6) Sashimi lovers please look here. When eating sashimi or raw fish, you MUST eat it with wasabi, as it kills germs. If you don't, the bacteria from the raw fish could attack your body and there will be worms in your body. You will not want that to happen right? 7) For men who go to the gym regularly to work out and beautify your bodies, read this. If you use health products like muscle building supplements, do take note not to consume them in excess and ALWAYS consult your doctor before buying any of these products. Consuming them in excess will burden the heart and you could die from sudden cardiac failure. Remember: always buy from qualified distributors! 8) When chewing things, don't just chew on one side of your mouth. Doing that will place your mouth out of proportion and your teeth could also hurt as you've been burdening that one side of your mouth for a long time. Alright, this is it. If I have more issues I want to share, I will do so.