I'm loosing weight in an awesome way!

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I found something to help me loose weight that works like a miracle! I've always been overweight. I'm big. I started this year at around 270, and I'm 6'0". I told myself, that if I couldn't get it down to, at most, 250 by October, I would start taking pills to do it. I did that back out of high school when I was 340, and lost 80 pounds on it, so I know it works.... but those pills are horrible... really make you feel awful, but they work. Through the whole year, I kept on going up and down. Usually between 260-270. I couldn't understand why. I was exercising, I was watching exactly what I ate so that I didn't go over, I was never having soda pop or potato chips or anything like that, and almost all my food was "lite" or "diet" or something like that, but it just wouldn't go away. Then, 3 weeks ago, I found something that has been working AMAZING! I cut out all MSG from my diet. MSG is in more things then you might realize. Almost all canned foods, or sauces, fruit juices, or anything that has some wild flavor to it, has MSG. It goes by names nowadays like, "Yeast Extract", or "Hydrolyzed Oil", or the worst, is "Natural Flavor". Seriously, go and look through your foods right now, and look for those ingredients on them, and I bet you'll find them, even moreso if it has some flavor that they could not make, naturally (like Smoked Chicken or Stawberry and Kiwi), or if it's diet or lite or anything along those lines. Do you know how they make mice and rats fatter for testing? They inject them with MSG. When they give mice MSG on a regular basis, 90% of them get overweight, which is an extremely rare occurrence with mice... they mostly stay thin, but MSG makes them want more food, and keep the food in them rather then burning it off. I've stayed away from MSG, and I have been eating things like Pizza, the real alternatives to the lite foods I used to get, like Mayo and cream cheese... I've been having lots of rice, pasta, cheese, steak, chicken... just as long as I look over the ingredients, and don't see anything that can mean MSG. Just put something down if I have no idea what on earth they're putting in it. I've been doing this for 3 weeks, and I've already lost 13 pounds. It's been so easy for me to loose weight now, and I've been eating all the foods I want to eat, but I haven't been as hungry, or going wild with food, and my weight as just been dropping.. about a pound every 2-3 days. I'm telling you, this is working absolutely perfect for me, and if you want to loose weight that you just can't seem to get off, I recomend you try it too.