sleeping problems??

Philippines
August 20, 2010 10:56pm CST
Do you have any sleeping problems? like you want to sleep but just you cant go to sleep? A glass of milk may be helpful to improve your sleep. Have a small exercise before sleeping. eat small meal at night and avoid sleeping in the afternoon. hopefully this will help.
1 response
@bololobo (177)
• Thailand
21 Aug 10
counting sheep may also help you.
• Philippines
21 Aug 10
hehe,, yah i agree!^^