I cant resist without this

Hello, i like to drink a lot of water in the day, specially in this hot days. In my work i have a bottle of water next to my desk i fill it a couples of time during the day. In my house i drink water before i go to bed, and i bring to my room a big glass of water in case i wake up in the night.

That is a good habit. I wish I have that habit too. lol. In my case, I do not drink water a lot. I am into drinking sodas and I wanted to stop myself from being addicted to sodas. waaaah. I need water. I think that would be my goal for today. Replace my soda with water. Hahaha

Thats good and it is a healthy habit too. Drinking lot of water can prevent us from having hear attack and high blood pressure during summer. And during rainy season,drinking plenty of water can help us when having colds and cough. Happy weekend

That's a healthy practice. Five bottles of water a day, keeps your doctors away! How many bottles of water, or how many glasses of water do you drink in one single day by the way?

Good for you, I'm actually thre same way. I will admit though...there are some days where I'm not drinking in as much water as I can or should. Even if I go out of the house I will take a bottle with me. There is usually at least one or two by me, like by my computer at the moment. When you drink water you feel like you are doing a good deed for your health and body overall. Water will also do more than any other soda can. There is almost no better feeling than drinking down some cold water!