Please advice.
By tatturoy
@tatturoy (139)
India
August 25, 2010 6:36am CST
could anyone suggest me how to increase sperm production in a natural way? i dont want to take any medicine.do any exercise or food habits increase the production?friends please advice if you have any adea.
4 responses
@bin22l (160)
• Guwahati, India
30 Aug 10
I don't know whether you are Indian or not.To increase sperm u do regular exercis. Yoga is best. Do not smoke much, try avoid smoking if possible.Sock Gram in water at night, and drink the socked gram water everyday and also the soft gram socked in water. Try may this will help you.
@kennzsniper (170)
• Philippines
28 Aug 10
Sounds like your trying to make a baby.
Try the following.
1. Wear loose pants and clothing. Tight pants and underwear tend to create heat.
You don't want that.
2. Milk and fruits, they sure do replenish your bank a lot.
3. May sure that you get enough sleep. 8 hours and exercise.
@mrfdg1972 (3237)
• Philippines
25 Aug 10
If you want increase in sperm, you have you abstain for weeks. Its a sure thing
