Is albumen powder helpful?
By noodleboy
@noodleboy (222)
China
August 29, 2010 11:28am CST
Hello my lotters, I am doing body building these days.My goal is to get into shape,trim the fat, improve my muscle.I know diet is quit important.Someone told me eat albumen powder sold in big jar.I heard the product before but not sure whether it is useful or not. Or it has unpleasant side effect.Anyone please give me the answer.Thanks a lot
1 response
@Sakura24 (175)
• Philippines
29 Aug 10
I haven't heard about albumen powder being used for improving muscle. Albumen is a kind of protein and sometimes egg whites are being used instead of Albumin powder. In the hospital we use it as a Plasma expander for those that has Edema. It is a protein and sometimes we give it to them via feeding or orally. It pulls water from the interstitial fluid of the body to intravascular space. Honestly noodle boy, I don't know if it can be use to improve muscle, maybe because it is a protein.
@noodleboy (222)
• China
30 Aug 10
But I saw it was on sale in the gym.And the coach often recommend it to people.
