Been On A Walk Earlier, It Was Great!

I walked two days last week, but have not done any today. I got lazy. I may go later, but before it warms up. When my errands and chores are pretty physical sometimes I skip the walks, etc.

Well done for getting out and walking! I love walking but have not done too much of it recently. I am hoping to get out and do a bush walk through the mountain rainforests nearby this Sunday as it is Fathers Day here on Sunday. We have lots of good nature walking areas nearby as there is a river running through our town and a State forest on the edge of town. We also have many National Parks with sub-tropical rainforests and beautiful waterfalls within an hours drive of here. Some of them are World Heritage listed! Then we have all of the paths alongside the beaches which go on for miles although they get very crowded. If we do not go out for a walk on Sunday, then maybe we will go for a family bike ride somewhere.

because my feet hurt so bad, I try to do my little walks in the morning before work, and at my client's complex so I can look for cans... I kid you not, the sun was really hot by 10 a.m., I'm so looking for a cool down! but humidity was high today and that made the temps already around the mid-90's feel 10º hotter!

Well I actually walked up into the village and back this morning as I am feeling more determined to get healthier. It takes about 45 minutes both ways, but we do have a lot of coastal paths around here and I am aiming to get out walking every day as my work is indoors and sat down... Not good all the time! _Derek

I walked to the lake on Monday, didn't feel like a walk yesterday. maybe I can get one in today if it isn't too hot...

Boy....I wish. I have a back problem that prevents me from walking anywhere beyond about about 50 feet. I used to walk all the time, but that part of my life is over. I miss walking on trails, at the mall, and even just around the neighborhood. We went for a ride yesterday, and we saw a lovely river walk area...I would have loved to go and walk it and watch the boats on the river, but I can't. I miss it.

Wow! that is wonderful.. its good to always walk... i agree with that. :) when me and my bf would walk together... we would be walking more than the usual, like usually 30 more minutes... :D so it is always better to take a walk with someone you enjoy talking with and you get that extra "walk" :D

I haven't been able to go on a walk in weeks.

Good for you for getting out on a walk. I walk all the time, but mostly just urban point A to point B... If you're having a bank holiday today, does that mean you won't be having Labour Day off next Monday?

I used to walk around our lake about four times a week....the rest of the week I would just walk a block or so. Now my legs aren't very good so I can't walk a long distance even with the best shoes on. I really miss it and the exercise was so good for me!

I just came back from a 3-week Cornish holiday. We were camping on the Southwest coast path which is over 600 miles long. We walked everywhere - even to the local shops. Fabulous exercise and lovely scenery. Now I'm home again I'm all "fidgetty" - my bod's not used to doing so little exercise! Walking is great - and if you do what we did, combining rock climbing, caving and bouldering with hill walking, you use every muscle of your body.

i am walking to go to work ,i walks about half of hour ,it is good to walk , but it is on weekend , i do not walk to go ,because it is too hot ,but i like walking,but i ride on a bicycle sometimes ,it is good , i like walking to go to work sometimes.

THat's good.. I have always like to hear and see people walking. Walking is a nice, relaxing exercise under the right weather. Walking allows us to admire the nice scenery around us, take a break from the fast pace of work, and reality. I have always been walking, so long it's under an hour (in terms of strolling). Thus i have managed to keep my shape well, while being able to eat what i want, not being scared of putting on weight.

I love walking and think it is a miracle exercise. I feel so much better after a long walk. Glad that you have taken up walking. enjoy it as much as you can and as often as you can. You will feel better, digest better, sleep better, and so may other other health benefits. Walk, walk, walk!