why does our body need water?

Philippines
September 2, 2010 8:29pm CST
What is it that makes water so important? Now what does that tell us? It tells us only one thing. Water consumption is one of the most important parts of our diet.Our body needs, no craves water badly. When you don't drink enough water,your body will suffer. You probably already know that 70 % of our body is made of water. Sweating, breathing, living,... you lose water all the time!Water is essential for our bodily functions.Water protects our organs and body parts and holds them together. Water is essential for our body cells,it gives them strength.Water is used to transport waste matter, hormones and nutritients ,other things in our body
2 people like this
5 responses
Robert
@lokisdad (4226)
• United States
16 Jan 16
water is funny because you can go 30 days without eating and survive and 3 days maybe 4 if you are lucky is all you can go without water.
kaneez78
@kaneez78 (9)
• Pakistan
26 Nov 10
water is too much important for our body. water protects our organ and body parts and hold them together. water is essential for our body cells and give them strength. water is used for transport nutrients,waste materials,hormones and other things in our body. water also help us in loose of weight. water lower blood pressure. water give us energy when we feel tired.
pogi253
@pogi253 (1596)
• Philippines
3 Sep 10
Our body needs plenty of water and it is the best treatment for fluid retention. When the body does not get enough water, it is a threat to survival. Water is the best beverage to take.
katherine23
@katherine23 (255)
• Philippines
4 Sep 10
It also helps for a good blood circulation in our body and it promotes good hydration..it can also help us to boost our immune system.
formidexo
@formidexo (1351)
• Canada
3 Sep 10
Since we get thirsty and people can become dehydrated, water must be very important for the body. So I drink water and only water as a beverage every day.