Have you ever succeeded in breaking a bad habit?

Congrats on all your accomplished goals. Me I am working on quitting smoking, although it does not help that my boyfriend buys them for me even though I tell him not too.

It is hard to breaking out with a bad habit, and it needs hard work, specially discipline. some people said, you need around 3 month to make a new habit and get rid a bad habit.

It sounds like you have accomplished a lot already! I am trying to stop sleeping in as well as under eating. I will sometimes go all day without eating anything. Which, of course, is just as bad as over eating. I'm doing with the getting up earlier and staying up. But I also need to go to bed at a decent hour.

I have quit smoking, although I wasn't a heavy smoker. I've incorporated exercise in my life and do it almost daily. I've quit many negative relationships. I have yet to quit my fears.

I did had a bad habit.., I used to pluck my hair off my scalp.., one by one.., and my friends were telling me I might get bald in the near future.., at first it was hard for me to control it.., but my boyfriend helped me.., whenever my hands touches my hair.., he will spank me..=)

Congratulation to you! I want to say it is difficult to get rid of some bad habits. As for me, when I was studied in the middle school that I like to sleep very much. Though I'm not fat at all,I just like done it even at the classes. This phenomenon not only scolded by my teachers, but also made me missed a lot of important courses. So I decided to get rid of it. Then I didn't stayed up late any more, and gone to bed regularly in every day.After three months, I was successfully.

That's nice to hear that you have been able to quit all those bad habits you have in your life. As for me, I am still in the process of quitting my smoking habits. I started to quit a few months ago. 6 months I guess. I can still feel the urge of wanting just one puff.. but I'm glad that I'm able to control myself not to anymore.

Congratulation then! It's not easy to break bad habbits, but if you are able to do that, means everybody can! So far I've been able to quit sleeping late. It was, in fact, a big problem as I was always sleepy in the morning and my parents always complained as I was not there to greet them when they went to work. How to do that? Well, I sleep earlier and always try to be as relaxing as possible. One bad habbit that I haven't been able to fix is that when I am reading a novel, it's quite difficult to stop, and I even ignore my parents' call because of that.

I do succeed in breaking my bad habit. I always slept so night that be late for the work next day and with a bad state. The worse is my health, it took me to see a doctor. Under the doctor's advice and my family's help, I become used to a good sleep.

I think it is too hard to break any habits.. which you doing from many years.. but it is not impossible.. if yo have great ability to break any habits.. then you may get succeed .. but it take sometimes ..

I used to suck my thumb till the age of 20.But one fine morning I decided to quit and I did it without much problem.Everything lies on your mind.If you are strong mentally,you can do it.

i have quit drinking alchohol and its now 7months , it aint an easy dose but hey am going for it, tho some thing keeps telling me soon i might end up drinking again, thats one gaaga