i want to loose weight...

I have had a weight problem for as long as I can remember and My Mom noticed a weight loss in me....She asked how I did it....Well If I find that I'm eating to much I will down an entire glass of water before I eat a meal....It fills me up faster...I go for walks with my kids or by myself....

My mom told me that sometimes after giving birth, some women still have the same cravings they had. She told me that if one day after I give birth, I should replace all the cravings I have for fresh fruits and eat alot of vegetables. No matter how much you would eat these green stuff, it's unlikely for you to gain weight. As a matter of fact, some vegetarian animals eat 98% of their time an sleep 2% of their time but they don't gain weight at all. Maybe doing set ups can help too.

I dont know how long its been since you gave birth but you know it takes a year for all of your organs other insides to go back in place after having a child. I noticed with all of my pregnancies(which is 3) that I would lose all of my weight right after having my baby, then i would put it all back on. But once each of my children turned a year old, I would start to lose all of my weight off again. I dont know why but with all three of my children I would start to lose my weight right after they turned one. Good luck and be patient if you're eating well and being active it will come down again.