How Many Hours of Sleep Do you NEED

normal sleep duration 6-7 hrs a day.. but when you have partied hard and drank alot.. then 9-10 hr the next day

during the weekdays, when i have to work in the morning, i will usually sleep at about 1am-3am and wake up at 7am. but during the weekends...i tend to sleep only when i'm sleep...it's now 3am and im still in mylot..sigh...but i could sleep in tommorrow so that's ok ;0)

I like to sleep for 8 hours although this is usually a wish not reality. I have three children so one of them usually disturbs my sleep. If I have had a big week of not much sleep I tend to have one sleep in day on the weekend if I can to rejuvenate.

8 hrs

I would say about 8-10 hours per night. Somedays I may need even a little more. I sleep alot! I stay up late but then I sleep forever! Some people only get like two or three hours a night and that can't be good for the body at all.

I think I am about average at 8 hours a day. I have been known to function, even long term after a lot less than that though, whether through stress at work or having a little baby, but really I think this is what I need to be a normal human being! Even more would be cool. Wish I could do that cat nap thing where you can grab an hour here and there, whenever I try going asleep with the baby I end up getting into a deep deep sleep...

me i need at least 4 hours of uninterruped deep sleep.

for me it has to be 6 hours a day atleast...

i prefer to get eight hours a day, even if they arent eight continuous hours but i can get by on 5 or 6 and only be a little irritable, and less than 5 and im not nice to be around. i work nights so i dont always get all my sleep at once during the day depending on what is going on that day.

about 6 hours

i need at least seven hours to keep myself energitic,and active

7 hours

its funny because i get the recommended number of hours for sleep but i am still sleepy

hmmm i dont need much if i sleep to early when i wake up i feel sleepy when i sleep late i wake up fit i sleep weekdays 11.30pm to 6.30am

i think 4 to 5

Around 8 hours.

I can go on 5-6 hours of sleep for 3 days in a row but then need one of 8 hours to balance it out. Doesn't always happen though

I need between 7-9 hours to function well.

between 8 and 9 hours

Hmm, i need 8 hour by day :|