Lzzy weight loss methods

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1,Think about what you put on weight because,if we must get rib of bad habits(such as:eating too many things at night) 2,If there is constipation,it's necessary first of this cure.The specific method is:light diet,drink plenty of water,morning cup of honey and water,more bananas,edible fungus such as food,the effect was very good. 3,Try eating light 4,If it's too lazy to use the walking,shopping,walking and climbing stairs instead 5,If dancing,swimming,yoga......interested,then do it