Memory get to be worse recently
By Betty Deng
@bettydeng5 (1822)
China
September 16, 2010 2:38am CST
When I get up at 7:40 this morning, I felt my head dizzy, however when I lay at bed, I can't get in sleep. I start to clean, have breakfast etc.When I did thest things, I plan to take my umbrella and throw the rubbish when I go outside. However I forgot all the things when I went to downstairs,I found my memory get to be worse recently. what's the reason cause this?
Because I get to be older? or late to sleep at night? or lose enough nutrition?
1 response
@santosmarichris (1849)
• Philippines
16 Sep 10
Hi! It could be a lot of factors. I hope your eating good food like vegetables and fruits and try eating fish also, it's good for the brain. Drink your vitamins as well and exercise. There are also some games in the internet that you would enjoy to practice your memory. You got to try them. 
