When you have too much emotions? How do you deal with it?

Hi, I do believe that women have an "overdose of emotion". You obviously love each other if you are getting married, congratulations, but if you feel the need to talk you must find a way to make him open up to you. I have already felt this way, and I just let myself cry it out, sometimes I just felt overwhelmed for no reason before i realised that i was keeping all these things in, all these fears, all these decisions... You need to find a way to let it all out, maybe that means going for a run, eating chocolat ( ^^ ) or just crying it out. Jess

Yes,this is very true,men were too silent while we want to talk and talk. And it even triggers our emotions when they keep silent. Lately,i also experienced like that. And i feel like ending the relationship. I hate the silence,it hurts me more and make me confused,becoz,i can't guess what he wants and he thinks (shuckkz) ok,i stayed in a distance too...i stopped coming online (yah,it's long distance affair) So,i get what i want,he calls me and say sorry In your case,be calm dear,maybe he is also into some mixed emotions since you were entering another stage in your relationship. Maybe he wants some space,let him,and it will be fine have a great weekend ahead

I expressed it out to someone I entrusted so that it will not explode violently coz as it said expressing to someones considered half was solved. If its a delicate issues, I wrote it down, draw all my dramas then burned the paper for confidentiality and my burden lessen so I take a rest. When I woke up, I took a bath and refresh feels nothing happened and ready to face the world. I done it twice and its helpful.

Many a time it happens with me that I want to tell my partner lots of things but whenever I try to speak it up but I could not...but I found this is happen when I found myself more emotional so try to speak when I found myself normal and in jolly or happy mood ...then it become easier to tell or discuss everything.

Hi,chiyosan! I haven't been in this phase yet.But I did hear that when the Big Day approaches,some issues will occur.And sometimes people feel distant to each other.Opening yourself up is really a good idea and communication can sometimes make you able to know what your partner is thinking. When I have too much emotions,I usually listen to my favourite songs and sing out loud and even dance in my little room.And if this doesn't work,then I probably will bury my head under the pillow and cry for a while.And then I will usually feel better. Have a nice day!

i know how you feel and everytime i do feel that way, i try to occupy my mind with a lot of things. one way of helping me is by either writing what i feel, as if i were talking to my partner or get really indulged in posting comments to different sites where i am a member. it helps somehow. but what really would help us whenever we feel this way is to talk it out to our partner. that way,we will feel more relieved.

We all go through this kind of experience. Personally, what I do if I can't vent my emotions is to walk it. I walk when I feel stress to think about it and the possible solution to the problem and then I'll be at peace after I've done it. You can't solve anything unless you face it and of course there should be an open communication for both parties. You cant't get the answers unless you approach the person concern.