the effect of stress in our body

Philippines
September 17, 2010 7:25am CST
there are lot of bad effect of stress in our body. namely it could give you an illness.. like mine i got a mitral valve prolapse. since i found out this illness i am now managing how to cope up stress. on the other hand, stress also has a positive effect which made me so effective when i need some stuff to be finished and this stress is called eustress..
1 response
@aeisle (377)
• Philippines
17 Sep 10
I've been working in an office for 4 years now and I can say that I haven't really felt stress yet. My job as a systems administrator is full pressure especially when critical machines have turned down. But I don't let those pressures take over me. I just take them as challenges that I need to overcome asap. That way, I never felt stressed as long as I enjoy what I do. I don't even treat them as work but rather as my hobby. Regarding to your illness, I'm not familiar with the mitral valve prolapse. Also with the eustress, I think I'm going to make some research. Seems interesting.